sometimes the thing we really need to do is nothing.
it's hard because of all the blah, blah, blah in our lives.
years ago i was with a friend on a busy subway. at one point i turned to say something to him and saw that he was deep
in meditation. i was pretty impressed that he could drop out like that with all the noise. but he did. and 15 minutes later, mentally,
and physically he was in a completely different place.
doing nothing, disconnecting...there's a lot to be said for that.
for the to do list.
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